Permanent Weight Loss

Permanent weight loss can only be achieved without dieting, because "all" diets make your problem worse.

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Location: Ontario, Canada

A Student of both Western & Eastern methods of Personal Growth for Half a Century. A Teacher of simple & easy methods of Behavior Modification for enhancing personal Lifestyle for Success

Friday, July 22, 2005

Is body mass index or bmi a real measure of obesity or is it flawed?

Is body mass index or bmi a real measure of obesity or is it flawed?: "Body Mass Index (bmi)
A Misleading measure of Obesity
Don�t use body mass index, otherwise known as bmi, as a measuring stick to see if you are overweight or obese, because it�s totally misleading.

Yes if you are obese, the body mass index measurement will tell you that you are obese, there�s no doubt about that, however...

You could be only a bit overweight and the bmi tells you that you are obese. That could be very depressing for no reason.

Also...

You could be totally normal and the body mass index could tell you that you are overweight. Not good.

So...

Why is bmi used?

That�s a good question!

First of all it�s "

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