Low Carbohydrate Diets Can Make You Fat

Low Carbohydrate Diets Can Make You Fat: "Low Carbohydrate Diets?
You Decide!
On extreme low carbohydrate diets, the 'Weight Loss' is dramatic and fast. That's great if you're Dieting for the purpose of losing water, because you'll notice that...
I didn't say Fat Loss! It's Mostly Water Loss
In the beginning, the weight loss is mostly water loss so it's only...
An Illusion of Success
And that's...
The Good News
Actually, there's more good News with a Low Carbohydrate Weight Loss Diet, and that is...
You'll have to give up a lot of foods you like: all the sugar and floor products, so gone are...
All the cookies, pies, doughnuts, candy, Chocolate, ice cream, rice, grains, potatoes, bread, etc.
Well, you get the picture, so the good News is...
You Won't Last on the Diet"